Rigor®
Method
Pricing
Blog
Rigor builds the body.
The body builds everything else.
Fitness coaching for busy professionals. Built on discipline, not motivation.
Overworked.
Demanding schedules leave no time for traditional fitness plans, leading to burnout.
Stressed.
You feel mental fatigue and physical stagnation despite professional success.
Disconnected.
Struggling to align health goals with your relentless career ambition.
Tailored strategy.
Personalized routines that fit your executive calendar, not the other way around.
Accountability coaching.
Direct, ongoing support to keep you progressing—no matter your location.
Mind-body mastery.
Integrate fitness, nutrition, recovery, and mindset for results that stick.
Pricing
Simple. Transparent. Elite.
Executive
$297/mo
Personalized fitness plan
Weekly check-ins
Ongoing messaging
Book a Call
Platinum
$497/mo
All Executive features
1:1 video coaching
Nutrition support
Book a Call
Founder’s Elite
$797/mo
Founder direct access
Custom lifestyle design
Full concierge service
Book a Call
Thomas Rodriguez
Founder
Meet Your Coach
Thomas Rodriguez leverages a decade of coaching and executive-level fitness expertise to help high-performers break through barriers. His tailored methods blend science and experience for sustainable transformation.
With a results-driven approach, Thomas has helped more than 500 professionals achieve lasting health—without disruption to their busy lives.
Connect with Thomas
In partnership with
Goldman Sachs
Deloitte
© 2024–2026
All Rights Reserved
Insights
Elevate your knowledge. Explore transformative strategies.
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March 5, 2026
Meal Planning for Busy Executives
March 12, 2026
Maximize Results, Minimize Time
March 19, 2026
It Starts Now.
Ready for your transformation?
Book a Call